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Bowl poulet & riz (meal prep)
💪 Protéiné🥦 Sain🥛 Sans lactose
571kcal / portion
48 g
Protéines
87 g
Glucides
4 g
Lipides
3,37 €
€/pers
35 min
Temps
Valeurs nutritionnelles estimées.
Cuisson : Rôtir.
Ingrédients (2 pers.)
- Blanc de poulet320 g
- Riz basmati180 g
- Brocoli240 g
- Carottes160 g
- Sauce soja20 ml
Préparation
Mode cuisine0/7 étapes